Dana Brooke Source: Dana's Fit Tips

Monday, March 17, 2014

Dana's Fit Tips

Today Dana treated us to a St. Patrick's Day themed fit tip, green pancakes! View the photo below for the recipe and a collage featuring the green pancakes and Dana decked out in her St. Patty's day gear!

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Who is Dana Brooke?

Birthdate: November 29th

Hometown: Seven Hills, Ohio

Ashley Mae Sebera is a WWE developmental Diva under the ring name Dana Brooke. Sebera signed with WWE on November 4th, 2013. She was a competitive gymnast for 15 years and began training at the age of 2 in a "mom and tot" class. Sebera has been a gymnastics State Champ, District Champ, and Regional Champ. In 2001 she qualified for the Junior Olympics which was held in Virginia and she made it onto many US National teams throughout her career.

After her gymnastics career was over, she moved onto diving in which she was equally as successful in. Within her first year, she was a district champ in Women's Diving and qualified for states.

After Sebera decided diving wasn't what she loved to do, she looked toward weight training and body building. In her first competition on April 2nd 2011, Sebera placed first in Bikini class B at the NPC Natural Ohio, National Qualifier, and competed in the overall. She finished in 8th place out of 23 girls in one class at the Mike Francois Classic, competed in North Americans for bikini, and finished her bikini career with a 3rd place finish in October 2011.

Sebera continued competing in various fitness shows wherever she could. She earned high accolades in these shows including a 1st place in fitness and a 2nd place in figure at the Julie Palmer fitness show. She also placed 3rd in the Jr. Nationals in Chicago. Sebera never stopped working and improving on her routines and her fitness until she finally became a certified IFBB Pro.

Now Sebera starts a new chapter in her career, working at the WWE Developmental Center, NXT Wrestling. She is the epitome of what every woman should strive to be: hard-working, persevering, persistent, strong, and beautiful. It is only a matter of time before she becomes the WWE's next top Diva.

Source: ashleysebera.com